Happy Hump Day!
I am sitting here…miserable….because
my workouts have been so intense lately! My legs hurt so bad and I can barely
walk from point A to B. Even though I am
in pain, I enjoy this feeling because that means I went HARD this past Saturday
and Sunday. I took my little cousin with
me to run stairs downtown and she did such an amazing job. I was proud of her! I increased my reps on
Sunday by 10x, which made a total of 25 stairs.
Now that is why I am purchasing muscle rub and drinking my recovery
protein shake.
