Happy Hump Day!
I am sitting here…miserable….because my workouts have been so intense lately! My legs hurt so bad and I can barely walk from point A to B. Even though I am in pain, I enjoy this feeling because that means I went HARD this past Saturday and Sunday. I took my little cousin with me to run stairs downtown and she did such an amazing job. I was proud of her! I increased my reps on Sunday by 10x, which made a total of 25 stairs. Now that is why I am purchasing muscle rub and drinking my recovery protein shake.
On top of all these workouts, I have been doing no dairy, carbs, or sweets and I have lost 5lb from doing that. It has its pros and cons but I am enjoying this process of toning up my body :] Check out the pics! Xoxo, Kbye